5 Reasons why you should never skip breakfast

As the saying goes "Eat breakfast like a king, lunch like a prince and dinner like a pauper." It has been concluded that breakfast is the most important meal of a day. Have you eaten your breakfast today?

俗话说“早餐吃得像国王，午餐吃得像平民，晚餐吃得像乞丐”，这话表达了早餐是一天中最重要的一餐，那么你今天吃早餐了吗？