Some low-intensity aerobic exercise is suitable for the early stages of weight loss, which can help gradually improve cardiopulmonary function and burn fat at the same time. Do you know what aerobic exercises are suitable for weight loss?
减肥初期适合采取一些低强度的有氧运动，这样可以帮助渐进式地提高心肺功能，同时燃烧脂肪。你知道有哪些适合减肥的有氧运动吗？
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