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Benefits of playing badminton

Writer: Sherlynn KohSherlynn Koh

Badminton is one of the most popular sports in Malaysia. This is because badminton is a great sport for getting your whole body working hard and here are the health benefits of playing badminton. Don’t forget to ask your friends to play badminton this weekend!

羽毛球是马来西亚最受欢迎的运动之一, 这是因为羽毛球是一项可以让你的整个身体都得到锻炼的运动,以下是打羽毛球对健康的好处。 别忘了这个周末约上你的好友去打羽毛球!


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